Therapy for trauma
Traumatic experiences can have a profound impact on our lives, leaving us feeling overwhelmed, disconnected, and unable to move forward.
If you've experienced trauma in any way, know that you are not alone, and there is hope for healing and renewal.
Understanding Trauma and Its Effects
Trauma can stem from a variety of experiences, such as accidents, abuse, violence, or even witnessing distressing events. Its effects can be far-reaching, impacting our emotional, mental, and physical well-being. Common symptoms of trauma include flashbacks, nightmares, anxiety, depression, hypervigilance, and a sense of disconnection from oneself or others. It's important to remember that trauma affects each person uniquely, and there is no "right" or "wrong" way to respond to it.
If You’re Ready to Make Changes In Your Life, Contact Us
Compassionate Support on Your Healing Journey
At Healing Elements Psychological Services, we provide a safe and nurturing space for individuals who have experienced trauma. We are experienced in trauma-informed care and utilize evidence-based approaches to guide you through the healing process. We believe in the power of a compassionate therapeutic relationship, where you can feel heard, validated, and supported without judgment.
Our practice is set-up to provide online via a secure video call. That means you don’t have to worry about driving across town or across the island to see us. We can work with anyone in Hawaii and you get to see your counselor from wherever is most comfortable, convenient, and confidential for you.
Our therapeutic process focuses on empowering you to discover your inner resources, develop healthy coping mechanisms, and build a strong foundation for personal growth. Sometimes we also include various treatment modalities in our work as we have an open mind and found that these can help clients get the results they want.
You don't have to face your struggles alone.
Take the First Step Towards Healing - Contact us for a consultation.
During a consultation, I will briefly discuss what therapy will be like, you’ll get to ask any questions, and we’ll get an idea of the challenges you face - in short, we’ll make sure that we’re a good fit for working together. Contact us so we can have this consultation together.